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Friday, 30 September 2011 [ >
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4028 Miles
Downloaded the data from my Garmin 310XT and I have cycled at least another 424 miles since 26 July 2011, that's an average of 6 miles a day, but my average speed over the 4028 miles is still 9 miles per hour - far to slow for my liking :~s
Although I did cycle 36.65 miles today, with a Max speed of 38.2 mph on the way to karate, with a mean speed of 15.675 mph, :~D
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